The Everlast Speed Rope is an excellent way to utilize one of the most efficient methods of cardio training.
The 2.7 meter (9 foot) solid PVC rope combined with the precision ball bearings movement provides maximum rotation. The molded grips help fight hand and arm fatigue so you can reach your target heart rate quicker and maintain your pace more comfortably.
Ball Bearing Handle for better speed and rotation
Length: 2.7 meters (9ft).