Force USA - Monster Grips (Pair).
Grip training is fast becoming a major focus in many forms of conditioning. Whether your focus is conditioning for a particular sport, MMA training or purely for building strength, increasing grip difficulty is one of the simplest forms of training for fast gains. It will challenge your ability to move weight for which you are usually comfortable making it easier to move a heavier weight when you go back to using a regular sized grip.
Grip design is patterned similar to a BMX style grip for ultimate non-slip control
Fits almost any bar or dumbbell handles
Length: 120mm; Width: 58mm; Hole diameter: 25mm