Designed by elite trainers, the TRAINERmat® Sport Performance provides 24 essential exercises to improve muscle strength and elasticity for developing speed, agility and explosiveness. Integrating these exercises into your training routine will also aid in recovery and reduce risk of injury.
· 24 essential exercises printed on the mat to build muscle strength and elasticity; key elements for developing speed, agility and quickness
· Designed by professional trainers for elite athletes
· Integrate into training routine for efficient recovery and to reduce injury risk
· 6' x 2', 1/4-inch thick mat for maximum comfort and versatility
· Made of durable, pthalate-free material