Why a Sit Stand Desk? A 9 to 5 work day requires a lot of sitting and can be the result of bad posture, bad health and fatigue. Sitting for long periods of time is now being referred to the new smoking. The SIT/STAND DESK was designed to incorporate more movement into your work day

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CAUTION: Turn off and disconnect AC cord before cleaning   Regular cleaning is essential to keep your treadmill running at peak performance.  Sweat left on a machine can result in rusting of framework and ultimately compromises frame strength.  It can also seep into the internal areas of the treadmill resulting in problems with belt rollers

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Using a treadmill is a great way to start your weight loss program, rehabilitation training and ensuring the general maintenance of your fitness level. Cardio exercised raise your heart rate to burn unwanted body fats. Johnsons Health Tech (JHT) have released a middle range treadmill – the HORIZON Adventure 3 Plus. Its features include quick

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Treadmills have become extremely popular over the years. They are specifically designed to enhance the most popular form of exercising – running and walking. Treadmills are built on the idea that the more effort you put in, the more you get out. As other fitness equipment fads come and go, treadmills with stand the test

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